Category Listing

A listing of titles from the Self-help category.


Quit Anxiety Now: With Smart Therapy
Sallee McLaren
Dr Sallee McLaren has spent more than 20 years developing a revolutionary approach to anxiety and other forms of distress. Her approach is called Smart Therapy (ST) and it is easy, fast, effective and enjoyable to apply.
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Smart Therapy Assertion
Sallee McLaren
This Smart Therapy (ST) Assertion booklet, written by a highly experienced clinical psychologist, gives us a new take on assertion and provides a clear, readable and easily applied method to help fill this crucial gap.
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